Juicing

Juicing Recipes

Juicing Recipes

Juicing is great for an every day pick-me-up or for treating specific issues such as headaches, high blood pressure, indigestion, etc. I am began juicing about 2 years ago and have had more energy, better digestion, and have been healthier overall since I started. I have made it my personal mission to share my success with others and encourage others to incorporate juicing into their diet.

I have compiled a list of some of my favorite juice recipes below. I hope you enjoy the health benefits! Feel free to reach out to me with your own juicing favorites because I love to try out new recipes — you may see them added to the site (credited to you of course!).

Morning Rush

I like to make this one for breakfast. It is a great all around juice that contains some of the best ingredients and will give you the energy you need to get your day started right.

1 small to medium beet
1 apple (I like Honey Crisp)
1-2 stalks of celery (leaves included)
2 kale leaves
1/2 medium sized cucumber
3-4 carrots

Headache Remedy Option 1

Handful of parsley
1 apple
4 stalks of celery (leaves included)
Handful of spinach leaves

Headache Remedy Option 2

4 carrots4 stalks of celery
1 inch chunk of fresh ginger, peeled

Daily High Blood Pressure Regimen

1 medium sized beet2 carrots
2 stalks of celery
1 small cucumber

Indigestion Rescue

4-5 stalks of kale
2 stalks of celery
1 lemon
1 inch chunk of fresh ginger, peeled
1 apple (your favorite variety)

The statements in my posts have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using the products or methods discussed.  I am not a qualified health care professional.  The information provided is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of myself and friends/family.  I encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.